Going on any adventure-travel excursion whether for work or pleasure can sometimes do a number on your health and diet. It can be exciting to be carried away into another culture, but if you drift away from your nutritional plan then your in for a rude awakening. But in Cooking Light Bill Allen a photographer/editor for Natural Geographic was woken up when his results from the doctor came back looking a bit shabby. So Bill as he mentions in the article had to change up his diet-life style plan so that he could continue traveling.
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